10002 Battleview Pkwy, Manassas, VA 20109-2332 (MAP)
Meet in Room 111
Wednesdays, Sept 16 - Oct 21 at 7 pm
Will I ever be free from my past and the shame it produces in my heart and mind? Shame is one of the most destabilizing emotions we can face. We often attach it to our self-worth, restricting our ability to be fully known. Our minds express shame when memories flood into our thoughts. Flashbacks of heartache, regret, and humiliation pour in, causing us to relive a painful past all over again. Our bodies feel shame too. Our stomachs get upset, tension builds in our chest or other muscles, and our faces flush red. Shame is real. It can be overwhelming. But it doesn’t have to get the best of us. If you have asked this question or experience the effects of shame in your mind and body, consider joining the counseling group ‘More Than Your Past (Shedding Shame & Guilt)’ starting this September. This 6-week group will help you: - Allow the love of God to go from your head to your heart - Heal from your past to walk in freedom, vulnerability and belonging - Deepen the quality of your relationships This group is open to adults, both men and women.